Engage in playful movement focusing on your core and the practice of asanas (postures). Each class guides you through a sequence of movements to support your strength, flexibility, and balance.

Schedule: Every Tuesday, 4:30 p.m.-5:30 p.m. This class begins Nov. 3, 2026.

Location: Albina One, Lower-Level Community Room, 1771 N. Flint Avenue, Portland, OR 97227

Notes: Equipment is provided (mat, blocks, bolsters, etc.) or you can bring your own.