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Your Heart-Minded Moment

  • Basecamp Prevention + Wellness 9427 Southwest Barnes Road Portland, OR, 97225 United States (map)

It’s your daily heart-minded moment revealed! Take 60 seconds for yourself - and your heart with this simple, little practice.

Follow us on social media to receive a Heart-Minded Moment each day during Heart Month.

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February 11

Flow Yoga

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February 13

Your Heart-Minded Moment