Complementing our ‘In the Kitchen with Jamie’ education series, this CTK Culinary Nutrition Takeover is a collaboration between Basecamp + Providence Community Teaching Kitchen. The great nutrition education you learn every 2nd Wednesday with Jamie is brought to life - in the kitchen - where the CTK team guides you through recipes, live cooking demonstrations, and kitchen talk around the similar topic.

Topic: Best Practices In Cooking for Weight Management
This live, cooking session from the CTK’s teaching kitchen continues the conversation Jamie shared during this month’s nutrition class: Mindful Eating + Weight Management. The CTK team brings the practices of mindful eating, a balanced plate, and portion sizes together through meal preparation with their live cooking session.

Instructors: Kayla Guillory, registered dietitian; Tim Shevlin, chef

It’s free to join us, submit your registration below. You will receive an email with the link to access the online class. Your one-time registration gives you access to this monthly nutrition series for the balance of 2022.