LEARN IT. SEE IT. DO IT. WITH OUR MONTHLY NUTRITION SERIES, IN THE KITCHEN

OUR NUTRITION EDUCATION COLLABORATION BRINGS OUR REGISTERED DIETITIAN, JAMIE LIBERA, RD, LD, TOGETHER WITH OUR FRIENDS AT THE PROVIDENCE COMMUNITY TEACHING KITCHEN (CTK) FOR A MULTI-EVENT FOCUS ON HEART-HEALTHY NUTRITION. ONE REGISTRATION BRINGS YOU THREE GREAT NUTRITION RESOURCES EACH MONTH! LEARN MORE.

THIS MONTH’S TOPIC: Spring clean your eating: a guide to eating fresh and seasonal
RECIPE: Spring chickpea salad with tahini dressing

From the nutrition education earlier this month, we learned about spring cleaning our eating. During this month's live cooking class, our friends at the CTK will walk you through making a Spring Chickpea Salad with Tahini Dressing. It's both fresh and can be used to highlight delicious in-season flavors!

SCHEDULE: Online, Third Monday of the month 12-1:00 p.m. PT

FREE CLASS: Registration requested for first time participants so that we can collect your waiver release. Once registered, you will receive an automated email confirmation with the online access link. The class link will remain the same for the balance of the year.

INSTRUCTORS: Kayla, registered dietitian; Tim, chef