LEARN IT. SEE IT. DO IT. WITH OUR MONTHLY NUTRITION SERIES, IN THE KITCHEN

OUR NUTRITION EDUCATION COLLABORATION BRINGS OUR REGISTERED DIETITIAN, JAMIE LIBERA, RD, LD, TOGETHER WITH OUR FRIENDS AT THE PROVIDENCE COMMUNITY TEACHING KITCHEN (CTK) FOR A MULTI-EVENT FOCUS ON HEART-HEALTHY NUTRITION. ONE REGISTRATION BRINGS YOU THREE GREAT NUTRITION RESOURCES EACH MONTH! LEARN MORE.

THIS MONTH’S TOPIC: Nourishing and Hydrating Our Bodies
RECIPE: Blueberry pecan salad with goat cheese and grilled chicken accompanied by fruit infused water

SCHEDULE: Online, Third Monday of the month 12-1:00 p.m. PT

FREE CLASS: Registration requested for first time participants so that we can collect your waiver release. Once registered, you will receive an automated email confirmation with the online access link. The class link will remain the same for the balance of the year.

INSTRUCTORS: Kayla, registered dietitian; Tim, chef