GET YOUR HEART PUMPING!

A fun and creative way to engage your body in exercise, Zumba® offers a variety of motivating music and dance moves to encourage aerobic, resistance, and interval training practices. Dancing not only benefits your cardiovascular and physical health, it’s also great for your mind and soul.

RECOMMENDED LEVEL: Beginner-Advanced

SCHEDULE: In-Person (Body Works @ PPMC), Saturdays 9:00-10:00 a.m. PT

FREE CLASS: Registration requested for first time online and in-person participants so that we can collect your waiver release. Once registered, you will receive an automated confirmation email containing helpful information about attending class in-person.

INSTRUCTOR: Julie