Begin your day with clarity, positivity and peace of mind by joining us for sunrise yoga! Sunrise yoga will offer a slower-paced class to practice your breath, wake up your body, and set your intentions for the day.

RECOMMENDED LEVEL: Beginner - Advanced

SCHEDULE: Online, Mondays/Wednesdays 6:00-7:00 a.m. PT (via Zoom)

SPECIAL CLASS NOTES: Modifications available for those with limited mobility. Must be able to safely move between standing and floor work. Equipment recommendations: mat, blocks, strap - equipment alternatives will be offered at time of class. 

FREE CLASS: Registration requested for first time participants so that we can collect your waiver release. Once registered, you will receive an automated email confirmation with the online access link. The class link will remain the same for the balance of the year.

 YOGI: Sidney

Class offered in partnership with Urban Balance