Learn it. See it. Do it. with our monthly nutrition series.

This Month’s Topic: Budget-Friendly Nutrition

Supporting a balanced approach to your daily nutrition requires a general understanding of key concepts related to food choices and cooking methods. This information empowers you to create a sustainable – and enjoyable – relationship with food. Each month, we explore a nutrition-centered topic to give you confidence when meal planning, reading recipes and labels, and when preparing your snacks and meals.

Eating healthy doesn’t have to take a lot of time or money. With a bit of planning and creativity, you can enjoy delicious, nutritious meals without breaking your budget. Let’s explore practical ways to make affordable nutrition easy and enjoyable!

SCHEDULE: Online, Second Wednesday of the month 12:00-12:30 p.m. PT

REGISTRATION: First time participants are required to register. You will receive an automated email confirmation with the online access link.

INSTRUCTOR: Jamie Libera, RD, LD, CCTD