Dark Chocolate Pudding

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Prep Time: 15 mins | Cook Time: 2 mins | Serves: 8 (1 1/2 oz)

Ingredients  

• ¾ c (4½ oz) 70% dark chocolate, melted

• ½ c cooked short grain rice

• ¾ - 1 c just-boiled water

Directions

1. Melt chocolate in a microwave in 30-second intervals until completely melted.

2. In a blender, combine cooked rice, water, and the melted chocolate. Blend until smooth.

3. Pour into serving bowls. Serve warm or cold.

Notes

• If not serving immediately, place a piece of plastic wrap over the top to prevent a skin from forming.

Nutrition: (per serving) Calories: 110 kcals | Total Fat: 7 g | Sat. Fat: 4 g | Sodium: 0 mg | Carb: 11 g | Protein: 2 g | Fiber: 2 g | Calcium: 10 mg | Iron: 2 mg | Potassium 120 mg.

Providence Heart Guide 2025
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