Spring Pasta

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Prep Time: 10 mins | Cook Time: 15 mins | Serves: 4

Ingredients

• 1 bag whole wheat penne pasta

• 5 asparagus spears, trimmed and sliced

• 1 c chopped greens (swiss chard, spinach, kale, etc.)

• 1 shallot, chopped

• 2 garlic cloves, minced

• ¼ c peas

• ¼ c parmesan cheese

• 1 lemon, juiced and zested

Directions

1. Cook pasta in boiling, lightly salted, water for approximately 8-10 minutes.

2. Sauté garlic and shallots in large sauté pan.

3. Add asparagus and greens. Sauté for a couple of minutes. Then add peas.

4. Add in cooked pasta.

5. Add lemon and parmesan cheese.

6. Toss altogether.

Nutrition: (per serving) Calories: 319.6 kcals | Total Fat: 3.7 g | Saturated Fat: 1.4 g | Sodium: 248.7 mg | Carb: 62.1 g | Protein: 14.5 g | Fiber: 8.1 g.

In the Kitchen | May 2022
Basecamp Prevention + Wellness, Providence | providencebasecamp.org