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Basecamp Prevention + Wellness
About
Contact + Locations
Our Story
Our Community
How We Move
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
What We Eat
What We Eat
In the Kitchen
Ask the RD
Recipes
The Way We Live
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
En espanol
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Special Events
Basecamp Trail Guide
Providence Clinical Resources
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Back
Contact + Locations
Our Story
Our Community
Folder: How We Move
Back
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
Folder: What We Eat
Back
What We Eat
In the Kitchen
Ask the RD
Recipes
Folder: The Way We Live
Back
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
Folder: En espanol
Back
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Folder: Resources
Back
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Special Events
Basecamp Trail Guide
Providence Clinical Resources
Baked Teriyaki Tofu Skewers
Veggies + Sides, Main Dish Tracie Rose 5/7/25 Veggies + Sides, Main Dish Tracie Rose 5/7/25

Baked Teriyaki Tofu Skewers

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5-Color Miso Soup "To Go"
Soups + Salads Tracie Rose 5/7/25 Soups + Salads Tracie Rose 5/7/25

5-Color Miso Soup "To Go"

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Summer on a Sheet Pan
Veggies + Sides Tracie Rose 5/7/25 Veggies + Sides Tracie Rose 5/7/25

Summer on a Sheet Pan

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Sweet Potato Pizza Crust
Main Dish Tracie Rose 5/7/25 Main Dish Tracie Rose 5/7/25

Sweet Potato Pizza Crust

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Walnut Rice Mix
Veggies + Sides Tracie Rose 5/7/25 Veggies + Sides Tracie Rose 5/7/25

Walnut Rice Mix

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Asian-Inspired Chicken Salad
Soups + Salads Tracie Rose 3/26/25 Soups + Salads Tracie Rose 3/26/25

Asian-Inspired Chicken Salad

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Roasted Butternut Squash Salad with Cranberry Vinaigrette
Veggies + Sides, Soups + Salads Tracie Rose 12/4/24 Veggies + Sides, Soups + Salads Tracie Rose 12/4/24

Roasted Butternut Squash Salad with Cranberry Vinaigrette

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Immune-Boosting Ramen
Soups + Salads Tracie Rose 11/1/24 Soups + Salads Tracie Rose 11/1/24

Immune-Boosting Ramen

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No-Bake Peanut Butter Brownie Bars
Desserts Tracie Rose 9/16/24 Desserts Tracie Rose 9/16/24

No-Bake Peanut Butter Brownie Bars

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Acorn Squash Shepherd's Pie
Main Dish Tracie Rose 9/10/24 Main Dish Tracie Rose 9/10/24

Acorn Squash Shepherd's Pie

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Butternut Squash Risotto with Arugula
Veggies + Sides Tracie Rose 9/9/24 Veggies + Sides Tracie Rose 9/9/24

Butternut Squash Risotto with Arugula

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Sheet Pan Dinner
Main Dish, Veggies + Sides Tracie Rose 9/9/24 Main Dish, Veggies + Sides Tracie Rose 9/9/24

Sheet Pan Dinner

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Rustic Curry Cauliflower Soup
Soups + Salads Tracie Rose 9/9/24 Soups + Salads Tracie Rose 9/9/24

Rustic Curry Cauliflower Soup

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Lettuce Gazpacho
Soups + Salads Tracie Rose 9/9/24 Soups + Salads Tracie Rose 9/9/24

Lettuce Gazpacho

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Pasta Frittata
Breakfast Tracie Rose 9/9/24 Breakfast Tracie Rose 9/9/24

Pasta Frittata

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Wagon Wheel Pasta Supper
Main Dish Tracie Rose 9/9/24 Main Dish Tracie Rose 9/9/24

Wagon Wheel Pasta Supper

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Traditional Hot and Sour Soup
Soups + Salads Tracie Rose 9/6/24 Soups + Salads Tracie Rose 9/6/24

Traditional Hot and Sour Soup

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Basic Vinaigrette Dressing
Soups + Salads, Miscellaneous Tracie Rose 9/6/24 Soups + Salads, Miscellaneous Tracie Rose 9/6/24

Basic Vinaigrette Dressing

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Salsa Dressing
Soups + Salads, Miscellaneous Tracie Rose 9/6/24 Soups + Salads, Miscellaneous Tracie Rose 9/6/24

Salsa Dressing

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Barley and Vegetable Ragout
Main Dish, Soups + Salads Tracie Rose 9/6/24 Main Dish, Soups + Salads Tracie Rose 9/6/24

Barley and Vegetable Ragout

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