Watermelon Berry Fruit Salad

Enjoy this heart-healthy recipe from our kitchen to yours! Check out more wonderful recipes by visiting our collection.

Print

Prep Time: 10 mins | Cook Time: 0 mins | Serves: 6

Ingredients

• ½ medium watermelon, cubed, about 4-6 c 

  1 ½ c strawberries, sliced 

  1 ½ c raspberries 

  1 ½ c cherries, pitted and halved 

  1 lime, zested and juiced, about 2 Tbsp 

  1 Tbsp honey 

  2 Tbsp fresh mint, finely chopped 

Directions

1. Wash and prep all fruit and place into a large bowl. 

2. Add the lime zest, lime juice, and honey. Gently toss to coat, then sprinkle with fresh mint.  

3. Serve immediately and enjoy! 

Notes

• Use any summer fruit of your choosing. Honeydew, cantaloupe, blueberries, blackberries, pineapple, peaches, or nectarines all work well with this honey lime dressing.  

• Depending on your flavor preferences, try agave or maple syrup in place of honey.  

• If you don’t have a cherry pitter, simply use a paring knife to slice horizontally across each cherry, then gently twist to remove the pit.   

Nutrition: (per 1 1/2 c serving) Calories: 138 kcals | Total Fat: <1 g | Saturated Fat: <0.5 g | Carb: 35 g | Protein: 2.5 g | Fiber: 4.5 g.

In the Kitchen | August 2024
Basecamp Prevention + Wellness, Providence | providencebasecamp.org