0
Skip to Content
Basecamp Prevention + Wellness
About
Contact + Locations
Our Story
Our Community
How We Move
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
What We Eat
What We Eat
In the Kitchen
Ask the RD
Recipes
The Way We Live
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
En espanol
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Special Events
Basecamp Trail Guide
Providence Clinical Resources
Basecamp Prevention + Wellness
About
Contact + Locations
Our Story
Our Community
How We Move
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
What We Eat
What We Eat
In the Kitchen
Ask the RD
Recipes
The Way We Live
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
En espanol
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Special Events
Basecamp Trail Guide
Providence Clinical Resources
Folder: About
Back
Contact + Locations
Our Story
Our Community
Folder: How We Move
Back
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
Folder: What We Eat
Back
What We Eat
In the Kitchen
Ask the RD
Recipes
Folder: The Way We Live
Back
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
Folder: En espanol
Back
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Folder: Resources
Back
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Special Events
Basecamp Trail Guide
Providence Clinical Resources
One-Pan Chicken Orzo 
Main Dish Tracie Rose 10/7/24 Main Dish Tracie Rose 10/7/24

One-Pan Chicken Orzo 

Read More
Southwestern Frittata
Breakfast Tracie Rose 9/19/24 Breakfast Tracie Rose 9/19/24

Southwestern Frittata

Read More
Southwestern Chili
Main Dish, Soups + Salads Tracie Rose 9/19/24 Main Dish, Soups + Salads Tracie Rose 9/19/24

Southwestern Chili

Read More
Southwestern Skillet
Main Dish Tracie Rose 9/19/24 Main Dish Tracie Rose 9/19/24

Southwestern Skillet

Read More
No-Bake Peanut Butter Brownie Bars
Desserts Tracie Rose 9/16/24 Desserts Tracie Rose 9/16/24

No-Bake Peanut Butter Brownie Bars

Read More
Acorn Squash Shepherd's Pie
Main Dish Tracie Rose 9/10/24 Main Dish Tracie Rose 9/10/24

Acorn Squash Shepherd's Pie

Read More
Butternut Squash Risotto with Arugula
Veggies + Sides Tracie Rose 9/9/24 Veggies + Sides Tracie Rose 9/9/24

Butternut Squash Risotto with Arugula

Read More
Sheet Pan Dinner
Main Dish, Veggies + Sides Tracie Rose 9/9/24 Main Dish, Veggies + Sides Tracie Rose 9/9/24

Sheet Pan Dinner

Read More
Sicilian Olive Oil Cake
Desserts Tracie Rose 9/9/24 Desserts Tracie Rose 9/9/24

Sicilian Olive Oil Cake

Read More
Simple Lemon Curd
Miscellaneous, Desserts Tracie Rose 9/9/24 Miscellaneous, Desserts Tracie Rose 9/9/24

Simple Lemon Curd

Read More
Rustic Curry Cauliflower Soup
Soups + Salads Tracie Rose 9/9/24 Soups + Salads Tracie Rose 9/9/24

Rustic Curry Cauliflower Soup

Read More
Lettuce Gazpacho
Soups + Salads Tracie Rose 9/9/24 Soups + Salads Tracie Rose 9/9/24

Lettuce Gazpacho

Read More
Pasta Frittata
Breakfast Tracie Rose 9/9/24 Breakfast Tracie Rose 9/9/24

Pasta Frittata

Read More
Wagon Wheel Pasta Supper
Main Dish Tracie Rose 9/9/24 Main Dish Tracie Rose 9/9/24

Wagon Wheel Pasta Supper

Read More
Savory Squash with Smokey Pork Chops
Main Dish Tracie Rose 9/6/24 Main Dish Tracie Rose 9/6/24

Savory Squash with Smokey Pork Chops

Read More
Traditional Hot and Sour Soup
Soups + Salads Tracie Rose 9/6/24 Soups + Salads Tracie Rose 9/6/24

Traditional Hot and Sour Soup

Read More
Cilantro Salsa over Shrimp Fried Rice
Main Dish Tracie Rose 9/6/24 Main Dish Tracie Rose 9/6/24

Cilantro Salsa over Shrimp Fried Rice

Read More
Mango Cucumber Salsa with Chicken
Main Dish Tracie Rose 9/6/24 Main Dish Tracie Rose 9/6/24

Mango Cucumber Salsa with Chicken

Read More
Yogurt Curry Dressing
Miscellaneous, Soups + Salads Tracie Rose 9/6/24 Miscellaneous, Soups + Salads Tracie Rose 9/6/24

Yogurt Curry Dressing

Read More
Basic Vinaigrette Dressing
Soups + Salads, Miscellaneous Tracie Rose 9/6/24 Soups + Salads, Miscellaneous Tracie Rose 9/6/24

Basic Vinaigrette Dressing

Read More
Newer Posts
Older Posts

©2025 Providence. All Rights Reserved.

Basecamp Prevention + Wellness, 9427 SW Barnes Road, Suite 190, Portland, OR, 97225
503.216.0880  | basecamp@providence.org

Disclaimer | Terms & Use of Privacy Policy | Notice of Privacy Practice
Notice of Nondiscrimination and Communication Assistance