I WILL: Travel This Path with You

The power of community is important for everyone when working on goals, especially when it comes to living a healthier life. When we pursue a healthier lifestyle as part of a community, whether it’s with close friends or new connections through our Basecamp programming, we make better lifestyle choices. We are also more consistent with our fitness routines when we feel encouraged and are encouraging others. And when our determination falters, our dedication to a partner or community can help us persevere.

Start Small: Commit to a partner. Find a friend, family member, or colleague who will have your back.

Finish Remarkable: Every climber needs a guide. Get involved in Basecamp — find a class or program that supports your current healthy lifestyle goals.

How can we help? Basecamp offers resources to support your wellness around this topic! Here’s what’s available…

• If you’re seeking structured support to help you set and meet your goals, consider a certified health coach. Providence Health Coaching is a free 9-month program (12 total sessions) offered through Basecamp. Through individual coaching sessions, you’ll explore ideas and use practical tools to identify sustainable healthy behaviors. Your coach will support you by listening deeply, offering nonjudgmental feedback, and engaging you in interactive activities focused on decision-making, clarifying your goals, and building accountability.

• Our website is filled with helpful resources, classes, and programs to help guide and support you along your healthy lifestyle path. Take a few minutes to browse a new area of the website to learn more. You can also reach out to our team to navigate or identify a class/program for your participation.