Basecamp Prevention + Wellness
welcomes the friends of
Albina One + Paramount Apartments
Welcome to your community website supporting free health and wellness resources in partnership with Basecamp and the Providence Heart Institute. Here you’ll find details on the available free classes and events held for the friends of Albina One + Paramount Apartments.
Albina One, 1771 N. Flint Avenue, Portland, OR 97227
Classes held in the Lower-Level Community Room.
Questions? Call 971-997-3394
Schedule of Free Classes
Chair Yoga, Tuesdays, 4:30-5:15p
Qigong, Tuesdays, 5:30-6:15p
Registration required before attending class. Click the class name for more information and to register.
New Classes November 2026 - Register Today!
Strength & Stability Yoga: Playful movement supporting strength, flexibility, and balance.
Cardio Groove: A rhythm-driven cardio experience.
Basecamp also has free programming available to everyone, everywhere, supporting you in movement, nutrition, and wellbeing — virtually and in-person at our Portland area locations. You can learn more about all that Basecamp offers by visiting our homepage.