Basecamp Prevention + Wellness
welcomes the friends of
Albina One + Paramount Apartments
Welcome to your community website supporting free health and wellness resources in partnership with Basecamp and the Providence Heart Institute. Here you’ll find details on the available free classes and events held for the friends of Albina One + Paramount Apartments.
Albina One, 1771 N. Flint Avenue, Portland, OR 97227
Classes held in the Lower-Level Community Room.
Questions? Call 971-997-3394
Schedule of Free Classes
Chair Yoga, Tuesdays, 4:30-5:15p
Qigong, Tuesdays, 5:30-6:15p
Coming Soon!
Strength & Stability Yoga: Playful movement supporting strength, flexibility, and balance.
Registration required before attending class. Click the class name for more information and to register.
Special Events
Find us at the Health Fair on Saturday, Sept. 26, 2026, 12-5:00 p.m. — Albina One Lower-Level Community Room. Cooking demos, class/program information, Ask a Health Coach.
Free Play Smart youth heart screenings (ages 12-18) during the Health Fair, Sept. 26. Appointments preferred, walk-ins welcome. Learn more and register for an appointment.
Basecamp also has free programming available to everyone, everywhere, supporting you in movement, nutrition, and wellbeing — virtually and in-person at our Portland area locations. You can learn more about all that Basecamp offers by visiting our homepage.