Mindful Wellness is by invitation for graduates of our Cultivating the Heart Qualities, Mindful Practices, or Wellness is for Everyone programs.

This quarterly alumni conversation is hosted by our certified health and wellness coach, Jenn; a familiar face to some and a great introduction for those joining from our other wellbeing-centered programs.

This is an opportunity to center yourself around the practices learned through your participation while also supporting yourself through conversation with others on a similar path. At the start of each conversation, Jenn plants a seed of thought to help guide sharing amongst yourselves. You can join to observe and collect inspiration or choose to participate in the conversation, that’s up to you.

Are you a graduate of at least one of our wellbeing programs and want to make sure you are added to our invitation list? Please let us know!