Participants will fluidly move from one move to the next while connecting with their breath and challenging their overall strength, flexibility and balance.

RECOMMENDED LEVEL: Intermediate-Advanced

SCHEDULE: Online, Mondays/Thursdays 12:00-1:00 p.m. PT (via Zoom)

FREE CLASS: Registration requested for first time participants so that we can collect your waiver release. Once registered, you will receive an automated email confirmation with the online access link. The class link will remain the same for the balance of the year.

YOGI: Diane