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Basecamp Prevention + Wellness
About
Contact + Locations
Our Story
Our Community
How We Move
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
What We Eat
What We Eat
In the Kitchen
Ask the RD
Recipes
The Way We Live
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
Women's Wellness Event
En espanol
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Heart to Start (En español)
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Basecamp Trail Guide
Providence Clinical Resources
Folder: About
Back
Contact + Locations
Our Story
Our Community
Folder: How We Move
Back
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
Folder: What We Eat
Back
What We Eat
In the Kitchen
Ask the RD
Recipes
Folder: The Way We Live
Back
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
Women's Wellness Event
Folder: En espanol
Back
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Heart to Start (En español)
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Folder: Resources
Back
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Basecamp Trail Guide
Providence Clinical Resources
Smashed Bahn Mi Tacos
Main Dish Tracie Rose 7/16/24 Main Dish Tracie Rose 7/16/24

Smashed Bahn Mi Tacos

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Slow-Cooker Cinnamon Chocolate Chili
Soups + Salads Tracie Rose 7/16/24 Soups + Salads Tracie Rose 7/16/24

Slow-Cooker Cinnamon Chocolate Chili

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Sheet Pan Chicken Fajita Bowls
Main Dish Tracie Rose 7/16/24 Main Dish Tracie Rose 7/16/24

Sheet Pan Chicken Fajita Bowls

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Roasted Turmeric Salmon
Main Dish Tracie Rose 7/15/24 Main Dish Tracie Rose 7/15/24

Roasted Turmeric Salmon

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Garlic and Herb Roasted Chicken with Root Vegetables
Main Dish Tracie Rose 7/15/24 Main Dish Tracie Rose 7/15/24

Garlic and Herb Roasted Chicken with Root Vegetables

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Quinoa Salad
Soups + Salads Tracie Rose 7/15/24 Soups + Salads Tracie Rose 7/15/24

Quinoa Salad

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Pumpkin Spice Chocolate Chip Cookies
Desserts Tracie Rose 7/13/24 Desserts Tracie Rose 7/13/24

Pumpkin Spice Chocolate Chip Cookies

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Peanut Butter Pretzel Protein Bites
Appetizers + Snacks Tracie Rose 7/13/24 Appetizers + Snacks Tracie Rose 7/13/24

Peanut Butter Pretzel Protein Bites

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Loaded Sweet Potatoes
Main Dish Tracie Rose 7/12/24 Main Dish Tracie Rose 7/12/24

Loaded Sweet Potatoes

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Kale Crunch Salad
Soups + Salads Tracie Rose 7/12/24 Soups + Salads Tracie Rose 7/12/24

Kale Crunch Salad

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Italian White Beans and Vegetables
Main Dish, Veggies + Sides Tracie Rose 7/12/24 Main Dish, Veggies + Sides Tracie Rose 7/12/24

Italian White Beans and Vegetables

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Italian Artichoke and Shrimp Pasta
Main Dish Tracie Rose 7/12/24 Main Dish Tracie Rose 7/12/24

Italian Artichoke and Shrimp Pasta

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Hummus So Many Ways
Appetizers + Snacks Tracie Rose 7/11/24 Appetizers + Snacks Tracie Rose 7/11/24

Hummus So Many Ways

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Grilled Pork Tenderloin and Peaches
Main Dish Tracie Rose 7/11/24 Main Dish Tracie Rose 7/11/24

Grilled Pork Tenderloin and Peaches

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Dal Bhat
Veggies + Sides Tracie Rose 7/11/24 Veggies + Sides Tracie Rose 7/11/24

Dal Bhat

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Grilled Tomatillo Salsa Verde with Steak
Main Dish Tracie Rose 7/9/24 Main Dish Tracie Rose 7/9/24

Grilled Tomatillo Salsa Verde with Steak

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Grilled Shrimp with Mango Salsa
Main Dish Tracie Rose 7/8/24 Main Dish Tracie Rose 7/8/24

Grilled Shrimp with Mango Salsa

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Grilled Greek Salad
Soups + Salads Tracie Rose 7/3/24 Soups + Salads Tracie Rose 7/3/24

Grilled Greek Salad

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Green Goddess Chicken Thighs
Main Dish Tracie Rose 7/2/24 Main Dish Tracie Rose 7/2/24

Green Goddess Chicken Thighs

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Ginger-Turmeric Chicken & Rice Bowls
Main Dish Tracie Rose 7/2/24 Main Dish Tracie Rose 7/2/24

Ginger-Turmeric Chicken & Rice Bowls

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Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative health resources, and unlocks a wealth of classes and programs meant to heal, improve, and connect our communities. Opportunities made possible for everyone, everywhere, through generous donations to the Providence St. Vincent Medical Foundation.

Basecamp Prevention + Wellness, 9427 SW Barnes Road, Suite 190, Portland, OR, 97225
503.216.0880  | basecamp@providence.org

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