Engage in playful movement focusing on your core and the practice of asanas (postures). Each class guides you through a sequence of movements to support your strength, flexibility, and balance.

RECOMMENDED LEVEL: Beginner-Advanced

SCHEDULE: In-Person (Basecamp @ PSVMC), Mondays/Fridays, 9:00-10:00 a.m. PT

SPECIAL CLASS NOTES: Open to all mobility levels with some accommodations available. Participants should be able to move safely between the floor and standing.

YOGI: Sunny

Class offered in partnership with Urban Balance.