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Basecamp Prevention + Wellness
About
Contact + Locations
Our Story
Our Community
How We Move
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
What We Eat
What We Eat
In the Kitchen
Ask the RD
Recipes
The Way We Live
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
Women's Wellness Event
En espanol
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Heart to Start (En español)
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Basecamp Trail Guide
Providence Clinical Resources
Folder: About
Back
Contact + Locations
Our Story
Our Community
Folder: How We Move
Back
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
Folder: What We Eat
Back
What We Eat
In the Kitchen
Ask the RD
Recipes
Folder: The Way We Live
Back
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
Women's Wellness Event
Folder: En espanol
Back
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Heart to Start (En español)
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Folder: Resources
Back
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Basecamp Trail Guide
Providence Clinical Resources
Acorn Squash Shepherd's Pie
Main Dish Tracie Rose 9/10/24 Main Dish Tracie Rose 9/10/24

Acorn Squash Shepherd's Pie

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Butternut Squash Risotto with Arugula
Veggies + Sides Tracie Rose 9/9/24 Veggies + Sides Tracie Rose 9/9/24

Butternut Squash Risotto with Arugula

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Sheet Pan Dinner
Main Dish, Veggies + Sides Tracie Rose 9/9/24 Main Dish, Veggies + Sides Tracie Rose 9/9/24

Sheet Pan Dinner

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Sicilian Olive Oil Cake
Desserts Tracie Rose 9/9/24 Desserts Tracie Rose 9/9/24

Sicilian Olive Oil Cake

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Simple Lemon Curd
Miscellaneous, Desserts Tracie Rose 9/9/24 Miscellaneous, Desserts Tracie Rose 9/9/24

Simple Lemon Curd

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Rustic Curry Cauliflower Soup
Soups + Salads Tracie Rose 9/9/24 Soups + Salads Tracie Rose 9/9/24

Rustic Curry Cauliflower Soup

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Lettuce Gazpacho
Soups + Salads Tracie Rose 9/9/24 Soups + Salads Tracie Rose 9/9/24

Lettuce Gazpacho

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Pasta Frittata
Breakfast Tracie Rose 9/9/24 Breakfast Tracie Rose 9/9/24

Pasta Frittata

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Wagon Wheel Pasta Supper
Main Dish Tracie Rose 9/9/24 Main Dish Tracie Rose 9/9/24

Wagon Wheel Pasta Supper

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Savory Squash with Smokey Pork Chops
Main Dish Tracie Rose 9/6/24 Main Dish Tracie Rose 9/6/24

Savory Squash with Smokey Pork Chops

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Traditional Hot and Sour Soup
Soups + Salads Tracie Rose 9/6/24 Soups + Salads Tracie Rose 9/6/24

Traditional Hot and Sour Soup

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Cilantro Salsa over Shrimp Fried Rice
Main Dish Tracie Rose 9/6/24 Main Dish Tracie Rose 9/6/24

Cilantro Salsa over Shrimp Fried Rice

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Mango Cucumber Salsa with Chicken
Main Dish Tracie Rose 9/6/24 Main Dish Tracie Rose 9/6/24

Mango Cucumber Salsa with Chicken

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Yogurt Curry Dressing
Miscellaneous, Soups + Salads Tracie Rose 9/6/24 Miscellaneous, Soups + Salads Tracie Rose 9/6/24

Yogurt Curry Dressing

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Basic Vinaigrette Dressing
Soups + Salads, Miscellaneous Tracie Rose 9/6/24 Soups + Salads, Miscellaneous Tracie Rose 9/6/24

Basic Vinaigrette Dressing

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Salsa Dressing
Soups + Salads, Miscellaneous Tracie Rose 9/6/24 Soups + Salads, Miscellaneous Tracie Rose 9/6/24

Salsa Dressing

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Lemon Mint Tabouli with Pan-Seared Salmon
Main Dish Tracie Rose 9/6/24 Main Dish Tracie Rose 9/6/24

Lemon Mint Tabouli with Pan-Seared Salmon

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Barley and Vegetable Ragout
Main Dish, Soups + Salads Tracie Rose 9/6/24 Main Dish, Soups + Salads Tracie Rose 9/6/24

Barley and Vegetable Ragout

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Cinnamon Maple Granola
Breakfast, Appetizers + Snacks Tracie Rose 9/6/24 Breakfast, Appetizers + Snacks Tracie Rose 9/6/24

Cinnamon Maple Granola

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Olive Oil Brownies
Desserts Tracie Rose 9/6/24 Desserts Tracie Rose 9/6/24

Olive Oil Brownies

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Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative health resources, and unlocks a wealth of classes and programs meant to heal, improve, and connect our communities. Opportunities made possible for everyone, everywhere, through generous donations to the Providence St. Vincent Medical Foundation.

Basecamp Prevention + Wellness, 9427 SW Barnes Road, Suite 190, Portland, OR, 97225
503.216.0880  | basecamp@providence.org

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