Back to All Events

Sound Bath Experience

  • Basecamp Prevention + Wellness 9427 Southwest Barnes Road Portland, OR, 97225 United States (map)

Registration for this event has closed. To receive updates on the next Sound Bath Experience, please email Basecamp.

Let’s take 90 minutes out of our busy lives to allow for some self-care. It’s just another way to think with your heart!

This sound bath experience encourages a return to internal balance to calm the mind and the body through a therapeutic meditation of guided imagery and vibrational sound. Participants have the option to select a mindfulness prompt to use throughout the session or choose to allow the mind to wander and settle into a restful space. Through breath work and a short, guided meditation, you will relax into a 55-minute sound journey leaving you feeling refreshed and rejuvenated. You may even pick up a tool or two to help you revisit this calming space when it’s most needed.

This event does have limited spots available, and the registration form will close once the 20-person limit is reached.

Previous
Previous
May 21

Zumba

Next
Next
May 22

Sunrise Yoga