Sweet and Crunchy Quinoa Salad
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Prep Time: 5 mins | Cook Time: 35 mins | Makes: 6 servings
Ingredients
1 c quinoa
2 c low-sodium chicken or vegetable broth
1/3 c sliced almonds, toasted
1 c green onions (about 1 bunch), thinly sliced
½ c dried cherries, chopped (may substitute apricots, cranberries or raisins)
½ c parsley, chopped
Dressing
¼ c orange juice
1 Tbsp olive oil
2 Tbsp buttermilk
2 tsp honey
¼ tsp salt, optional
½ tsp fresh-ground black pepper, or to taste
Directions
Place quinoa and broth in a large saucepan and bring to a boil. Cover and reduce heat; simmer 15-20 minutes or until liquid is absorbed. Remove from heat.
Meanwhile, place almonds in a small pan over medium heat and toss until lightly browned and fragrant.
Whisk together the dressing ingredients in a small bowl until well blended.
While the quinoa is still warm, stir in the green onions, cherries, parsley, and almonds, then toss with the dressing and serve.
Notes
Nutritious and high in protein, quinoa is one of those perfect whole grains to have on hand and faster to prepare than brown rice. Serve this with a green vegetable for a vegetarian meal.
Nutrition: (per serving) Calories: 262 | Total Fat: 9 g | Sodium: 44 mg | Carb: 39 g | Protein: 8 g | Fiber: 3 g.
In the Kitchen | July 2026
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