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Basecamp Prevention + Wellness
Contact + Locations
Our Story
Our Community
How We Move
In-Person Classes
On-Demand Programs
Virtual Classes
Heart to Start
What We Eat
Ask the RD
In the Kitchen
Recipes
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Wellbeing Programs
Heal it Forward
Health Coaching
Healthy Conversations
Nicotine Cessation
The FIT Project
Wellness Corner
Women's Wellness Event
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Heart to Start (En español)
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Basecamp Trail Guide
Providence Clinical Resources
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Folder: The Way We Live
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Folder: Resources
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Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Basecamp Trail Guide
Providence Clinical Resources
Larb Salad
Soups + Salads Tracie Rose 8/15/24 Soups + Salads Tracie Rose 8/15/24

Larb Salad

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Grilled Artichokes
Veggies + Sides Tracie Rose 8/15/24 Veggies + Sides Tracie Rose 8/15/24

Grilled Artichokes

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Teriyaki Salmon with Bok Choy
Main Dish Tracie Rose 8/13/24 Main Dish Tracie Rose 8/13/24

Teriyaki Salmon with Bok Choy

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Winter Greens Lentil Stew
Soups + Salads Tracie Rose 8/13/24 Soups + Salads Tracie Rose 8/13/24

Winter Greens Lentil Stew

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Spaghetti Squash with Basil Pesto
Main Dish Tracie Rose 8/13/24 Main Dish Tracie Rose 8/13/24

Spaghetti Squash with Basil Pesto

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Rustic Apple Pear Tart
Desserts Tracie Rose 8/13/24 Desserts Tracie Rose 8/13/24

Rustic Apple Pear Tart

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Portuguese Tomato Rice with Chicken
Main Dish Tracie Rose 8/13/24 Main Dish Tracie Rose 8/13/24

Portuguese Tomato Rice with Chicken

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Hearty Black Bean Chili
Soups + Salads, Main Dish Tracie Rose 8/13/24 Soups + Salads, Main Dish Tracie Rose 8/13/24

Hearty Black Bean Chili

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Cranberry Almond Quinoa Salad
Soups + Salads Tracie Rose 8/13/24 Soups + Salads Tracie Rose 8/13/24

Cranberry Almond Quinoa Salad

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Coconut Cinnamon Oatmeal Squares
Breakfast, Desserts Tracie Rose 8/13/24 Breakfast, Desserts Tracie Rose 8/13/24

Coconut Cinnamon Oatmeal Squares

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Vegetable Barley Chicken Soup
Soups + Salads Tracie Rose 8/8/24 Soups + Salads Tracie Rose 8/8/24

Vegetable Barley Chicken Soup

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Apple Walnut Muffins
Breakfast, Appetizers + Snacks Tracie Rose 8/8/24 Breakfast, Appetizers + Snacks Tracie Rose 8/8/24

Apple Walnut Muffins

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Butternut and Lentil Curry
Main Dish Tracie Rose 8/6/24 Main Dish Tracie Rose 8/6/24

Butternut and Lentil Curry

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Tuscan Black Bean Tuna Salad
Soups + Salads Tracie Rose 8/6/24 Soups + Salads Tracie Rose 8/6/24

Tuscan Black Bean Tuna Salad

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Sizzling Noodle Stir-Fry
Main Dish Tracie Rose 8/6/24 Main Dish Tracie Rose 8/6/24

Sizzling Noodle Stir-Fry

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Pacific Northwest Salmon Cakes
Main Dish, Veggies + Sides Tracie Rose 8/6/24 Main Dish, Veggies + Sides Tracie Rose 8/6/24

Pacific Northwest Salmon Cakes

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Mediterranean Chicken Peperonata
Main Dish Tracie Rose 8/6/24 Main Dish Tracie Rose 8/6/24

Mediterranean Chicken Peperonata

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No-Bake Berry Tart
Desserts Tracie Rose 8/6/24 Desserts Tracie Rose 8/6/24

No-Bake Berry Tart

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Chocolate Almond Olive Oil Cake
Desserts Tracie Rose 8/6/24 Desserts Tracie Rose 8/6/24

Chocolate Almond Olive Oil Cake

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Smoked Salmon Split Pea Chowder
Soups + Salads Tracie Rose 8/6/24 Soups + Salads Tracie Rose 8/6/24

Smoked Salmon Split Pea Chowder

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Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative health resources, and unlocks a wealth of classes and programs meant to heal, improve, and connect our communities. Opportunities made possible for everyone, everywhere, through generous donations to the Providence St. Vincent Medical Foundation.

Basecamp Prevention + Wellness, 9427 SW Barnes Road, Suite 190, Portland, OR, 97225
503.216.0880  | basecamp@providence.org

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