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Basecamp Prevention + Wellness
Contact + Locations
Our Story
Our Community
How We Move
In-Person Classes
On-Demand Programs
Virtual Classes
Heart to Start
What We Eat
Ask the RD
In the Kitchen
Recipes
The Way We Live
Wellbeing Programs
Heal it Forward
Health Coaching
Healthy Conversations
Nicotine Cessation
The FIT Project
Wellness Corner
Women's Wellness Event
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Heart to Start (En español)
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Basecamp Trail Guide
Providence Clinical Resources
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How We Move
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Folder: What We Eat
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In the Kitchen
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Folder: The Way We Live
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The Way We Live
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Heal it Forward
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En espanol
Cómo nos movemos
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Folder: Resources
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Resources
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Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
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Miscellaneous Tracie Rose 9/11/25 Miscellaneous Tracie Rose 9/11/25

Tzatziki Sauce

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Soups + Salads Tracie Rose 9/11/25 Soups + Salads Tracie Rose 9/11/25

Weeknight Pho

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Veggies + Sides Tracie Rose 9/11/25 Veggies + Sides Tracie Rose 9/11/25

Sweet Barley Pilaf

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Miscellaneous Tracie Rose 9/11/25 Miscellaneous Tracie Rose 9/11/25

No-Knead Seedy Bread

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Veggies + Sides, Miscellaneous Tracie Rose 9/11/25 Veggies + Sides, Miscellaneous Tracie Rose 9/11/25

Kimchi

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Desserts Tracie Rose 9/11/25 Desserts Tracie Rose 9/11/25

Bite Sized Baklava

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Breakfast Tracie Rose 9/11/25 Breakfast Tracie Rose 9/11/25

Basic Shakshuka

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Main Dish Tracie Rose 8/20/25 Main Dish Tracie Rose 8/20/25

Cornmeal Fried Tomato and Grilled Eggplant Burger

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Breakfast Tracie Rose 7/28/25 Breakfast Tracie Rose 7/28/25

Mediterranean Overnight Scramble

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Soups + Salads, Veggies + Sides Tracie Rose 7/23/25 Soups + Salads, Veggies + Sides Tracie Rose 7/23/25

Esquites (Mexican Street Corn Salad)

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Appetizers + Snacks Tracie Rose 6/25/25 Appetizers + Snacks Tracie Rose 6/25/25

DIY Granola Bars

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Soups + Salads Tracie Rose 5/21/25 Soups + Salads Tracie Rose 5/21/25

White Beans with Tinned Fish

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Miscellaneous, Soups + Salads Tracie Rose 5/7/25 Miscellaneous, Soups + Salads Tracie Rose 5/7/25

Crispy White Bean Croutons

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Veggies + Sides, Main Dish Tracie Rose 5/7/25 Veggies + Sides, Main Dish Tracie Rose 5/7/25

Baked Teriyaki Tofu Skewers

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Breakfast Tracie Rose 5/7/25 Breakfast Tracie Rose 5/7/25

Blueberry Peach Breakfast Bake

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Soups + Salads Tracie Rose 5/7/25 Soups + Salads Tracie Rose 5/7/25

5-Color Miso Soup "To Go"

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Soups + Salads, Veggies + Sides Tracie Rose 5/7/25 Soups + Salads, Veggies + Sides Tracie Rose 5/7/25

Ikarian Garden Potato Salad

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Desserts Tracie Rose 5/7/25 Desserts Tracie Rose 5/7/25

Dark Chocolate Pudding

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Soups + Salads Tracie Rose 5/7/25 Soups + Salads Tracie Rose 5/7/25

Marinated Tuna Salad

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Veggies + Sides Tracie Rose 5/7/25 Veggies + Sides Tracie Rose 5/7/25

Quick Cuban Black Beans

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Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative health resources, and unlocks a wealth of classes and programs meant to heal, improve, and connect our communities. Opportunities made possible for everyone, everywhere, through generous donations to the Providence St. Vincent Medical Foundation.

Basecamp Prevention + Wellness, 9427 SW Barnes Road, Suite 190, Portland, OR, 97225
503.216.0880  | basecamp@providence.org

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