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Basecamp Prevention + Wellness
About
Contact + Locations
Our Story
Our Community
How We Move
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
What We Eat
What We Eat
In the Kitchen
Ask the RD
Recipes
The Way We Live
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
En espanol
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Special Events
Basecamp Trail Guide
Providence Clinical Resources
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Contact + Locations
Our Story
Our Community
Folder: How We Move
Back
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
Folder: What We Eat
Back
What We Eat
In the Kitchen
Ask the RD
Recipes
Folder: The Way We Live
Back
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
Folder: En espanol
Back
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
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Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Folder: Resources
Back
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Special Events
Basecamp Trail Guide
Providence Clinical Resources
Crispy White Bean Croutons
Miscellaneous, Soups + Salads Tracie Rose 5/7/25 Miscellaneous, Soups + Salads Tracie Rose 5/7/25

Crispy White Bean Croutons

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Quick Cuban Black Beans
Veggies + Sides Tracie Rose 5/7/25 Veggies + Sides Tracie Rose 5/7/25

Quick Cuban Black Beans

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Southwestern Frittata
Breakfast Tracie Rose 9/19/24 Breakfast Tracie Rose 9/19/24

Southwestern Frittata

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Southwestern Chili
Main Dish, Soups + Salads Tracie Rose 9/19/24 Main Dish, Soups + Salads Tracie Rose 9/19/24

Southwestern Chili

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Southwestern Skillet
Main Dish Tracie Rose 9/19/24 Main Dish Tracie Rose 9/19/24

Southwestern Skillet

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Rustic Curry Cauliflower Soup
Soups + Salads Tracie Rose 9/9/24 Soups + Salads Tracie Rose 9/9/24

Rustic Curry Cauliflower Soup

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Dino Kale and White Bean Soup
Soups + Salads Tracie Rose 9/6/24 Soups + Salads Tracie Rose 9/6/24

Dino Kale and White Bean Soup

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Black Bean Burgers
Main Dish Tracie Rose 8/23/24 Main Dish Tracie Rose 8/23/24

Black Bean Burgers

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Black Bean Brownies
Desserts Tracie Rose 8/23/24 Desserts Tracie Rose 8/23/24

Black Bean Brownies

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Lentils and Citrus Beets Salad
Soups + Salads Tracie Rose 8/16/24 Soups + Salads Tracie Rose 8/16/24

Lentils and Citrus Beets Salad

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Teriyaki Salmon with Bok Choy
Main Dish Tracie Rose 8/13/24 Main Dish Tracie Rose 8/13/24

Teriyaki Salmon with Bok Choy

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Winter Greens Lentil Stew
Soups + Salads Tracie Rose 8/13/24 Soups + Salads Tracie Rose 8/13/24

Winter Greens Lentil Stew

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Hearty Black Bean Chili
Soups + Salads, Main Dish Tracie Rose 8/13/24 Soups + Salads, Main Dish Tracie Rose 8/13/24

Hearty Black Bean Chili

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Butternut and Lentil Curry
Main Dish Tracie Rose 8/6/24 Main Dish Tracie Rose 8/6/24

Butternut and Lentil Curry

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Tuscan Black Bean Tuna Salad
Soups + Salads Tracie Rose 8/6/24 Soups + Salads Tracie Rose 8/6/24

Tuscan Black Bean Tuna Salad

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Lemon Tahini Chickpeas
Soups + Salads Tracie Rose 8/2/24 Soups + Salads Tracie Rose 8/2/24

Lemon Tahini Chickpeas

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Chipotle Black Bean Chili
Soups + Salads Tracie Rose 8/2/24 Soups + Salads Tracie Rose 8/2/24

Chipotle Black Bean Chili

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Heart Healthy Chili
Main Dish, Soups + Salads Tracie Rose 7/18/24 Main Dish, Soups + Salads Tracie Rose 7/18/24

Heart Healthy Chili

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Italian White Beans and Vegetables
Main Dish, Veggies + Sides Tracie Rose 7/12/24 Main Dish, Veggies + Sides Tracie Rose 7/12/24

Italian White Beans and Vegetables

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Hummus So Many Ways
Appetizers + Snacks Tracie Rose 7/11/24 Appetizers + Snacks Tracie Rose 7/11/24

Hummus So Many Ways

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