0
Skip to Content
Basecamp Prevention + Wellness
Contact + Locations
Our Story
Our Community
How We Move
In-Person Classes
On-Demand Programs
Virtual Classes
Heart to Start
What We Eat
Ask the RD
In the Kitchen
Recipes
The Way We Live
Wellbeing Programs
Heal it Forward
Health Coaching
Healthy Conversations
Nicotine Cessation
The FIT Project
Wellness Corner
Women's Wellness Event
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Heart to Start (En español)
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Basecamp Trail Guide
Providence Clinical Resources
Basecamp Prevention + Wellness
Contact + Locations
Our Story
Our Community
How We Move
In-Person Classes
On-Demand Programs
Virtual Classes
Heart to Start
What We Eat
Ask the RD
In the Kitchen
Recipes
The Way We Live
Wellbeing Programs
Heal it Forward
Health Coaching
Healthy Conversations
Nicotine Cessation
The FIT Project
Wellness Corner
Women's Wellness Event
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Heart to Start (En español)
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Basecamp Trail Guide
Providence Clinical Resources
Folder: About
Back
Contact + Locations
Our Story
Our Community
Folder: How We Move
Back
How We Move
In-Person Classes
On-Demand Programs
Virtual Classes
Heart to Start
Folder: What We Eat
Back
What We Eat
Ask the RD
In the Kitchen
Recipes
Folder: The Way We Live
Back
The Way We Live
Wellbeing Programs
Heal it Forward
Health Coaching
Healthy Conversations
Nicotine Cessation
The FIT Project
Wellness Corner
Women's Wellness Event
Folder: En espanol
Back
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Heart to Start (En español)
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Folder: Resources
Back
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Basecamp Trail Guide
Providence Clinical Resources
Black Bean Burgers
Main Dish Tracie Rose 8/23/24 Main Dish Tracie Rose 8/23/24

Black Bean Burgers

Read More
Chipotle Spread
Miscellaneous Tracie Rose 8/23/24 Miscellaneous Tracie Rose 8/23/24

Chipotle Spread

Read More
Blueberry Pecan Salad with Goat Cheese
Soups + Salads Tracie Rose 8/23/24 Soups + Salads Tracie Rose 8/23/24

Blueberry Pecan Salad with Goat Cheese

Read More
Black Bean Brownies
Desserts Tracie Rose 8/23/24 Desserts Tracie Rose 8/23/24

Black Bean Brownies

Read More
Salt-Free BBQ Rub
Miscellaneous Tracie Rose 8/23/24 Miscellaneous Tracie Rose 8/23/24

Salt-Free BBQ Rub

Read More
Homemade Corn Tortillas
Miscellaneous Tracie Rose 8/23/24 Miscellaneous Tracie Rose 8/23/24

Homemade Corn Tortillas

Read More
Refreshing Strawberry Mint Infused Water
Miscellaneous Tracie Rose 8/23/24 Miscellaneous Tracie Rose 8/23/24

Refreshing Strawberry Mint Infused Water

Read More
Basic Marinade
Miscellaneous Tracie Rose 8/23/24 Miscellaneous Tracie Rose 8/23/24

Basic Marinade

Read More
Enjoy-a-Bowl
Main Dish Tracie Rose 8/23/24 Main Dish Tracie Rose 8/23/24

Enjoy-a-Bowl

Read More
Berry Crisp
Desserts Tracie Rose 8/22/24 Desserts Tracie Rose 8/22/24

Berry Crisp

Read More
Cauliflower Mac and Cheese
Main Dish Tracie Rose 8/22/24 Main Dish Tracie Rose 8/22/24

Cauliflower Mac and Cheese

Read More
Easy Breakfast Bars
Breakfast Tracie Rose 8/22/24 Breakfast Tracie Rose 8/22/24

Easy Breakfast Bars

Read More
Perfect Overnight Oats
Breakfast Tracie Rose 8/22/24 Breakfast Tracie Rose 8/22/24

Perfect Overnight Oats

Read More
Lentils and Citrus Beets Salad
Soups + Salads Tracie Rose 8/16/24 Soups + Salads Tracie Rose 8/16/24

Lentils and Citrus Beets Salad

Read More
Lemon Yogurt Dressing
Soups + Salads, Miscellaneous Tracie Rose 8/16/24 Soups + Salads, Miscellaneous Tracie Rose 8/16/24

Lemon Yogurt Dressing

Read More
Warm Roasted Kale and Sweet Potato Salad
Soups + Salads Tracie Rose 8/16/24 Soups + Salads Tracie Rose 8/16/24

Warm Roasted Kale and Sweet Potato Salad

Read More
Southwestern Potato Salad
Soups + Salads, Veggies + Sides Tracie Rose 8/16/24 Soups + Salads, Veggies + Sides Tracie Rose 8/16/24

Southwestern Potato Salad

Read More
Spiced Vinaigrette
Soups + Salads, Miscellaneous Tracie Rose 8/16/24 Soups + Salads, Miscellaneous Tracie Rose 8/16/24

Spiced Vinaigrette

Read More
Vegan Chocolate Mousse
Desserts Tracie Rose 8/15/24 Desserts Tracie Rose 8/15/24

Vegan Chocolate Mousse

Read More
Summer Strawberry Bowl
Soups + Salads Tracie Rose 8/15/24 Soups + Salads Tracie Rose 8/15/24

Summer Strawberry Bowl

Read More
Newer Posts
Older Posts

Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative health resources, and unlocks a wealth of classes and programs meant to heal, improve, and connect our communities. Opportunities made possible for everyone, everywhere, through generous donations to the Providence St. Vincent Medical Foundation.

Basecamp Prevention + Wellness, 9427 SW Barnes Road, Suite 190, Portland, OR, 97225
503.216.0880  | basecamp@providence.org

©2025 Providence. All Rights Reserved.

Disclaimer | Terms & Use of Privacy Policy | Notice of Privacy Practice
Notice of Nondiscrimination and Communication Assistance