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Basecamp Prevention + Wellness
Contact + Locations
Our Story
Our Community
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In-Person Classes
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Heart to Start
What We Eat
Ask the RD
In the Kitchen
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Heal it Forward
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Healthy Conversations
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The FIT Project
Wellness Corner
Women's Wellness Event
En espanol
Cómo nos movemos
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Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Basecamp Trail Guide
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Resources
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Start Small, Finish Remarkable
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AED Donation Program
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Wagon Wheel Pasta Supper
Main Dish Tracie Rose 9/9/24 Main Dish Tracie Rose 9/9/24

Wagon Wheel Pasta Supper

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Savory Squash with Smokey Pork Chops
Main Dish Tracie Rose 9/6/24 Main Dish Tracie Rose 9/6/24

Savory Squash with Smokey Pork Chops

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Traditional Hot and Sour Soup
Soups + Salads Tracie Rose 9/6/24 Soups + Salads Tracie Rose 9/6/24

Traditional Hot and Sour Soup

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Cilantro Salsa over Shrimp Fried Rice
Main Dish Tracie Rose 9/6/24 Main Dish Tracie Rose 9/6/24

Cilantro Salsa over Shrimp Fried Rice

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Mango Cucumber Salsa with Chicken
Main Dish Tracie Rose 9/6/24 Main Dish Tracie Rose 9/6/24

Mango Cucumber Salsa with Chicken

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Yogurt Curry Dressing
Miscellaneous, Soups + Salads Tracie Rose 9/6/24 Miscellaneous, Soups + Salads Tracie Rose 9/6/24

Yogurt Curry Dressing

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Basic Vinaigrette Dressing
Soups + Salads, Miscellaneous Tracie Rose 9/6/24 Soups + Salads, Miscellaneous Tracie Rose 9/6/24

Basic Vinaigrette Dressing

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Salsa Dressing
Soups + Salads, Miscellaneous Tracie Rose 9/6/24 Soups + Salads, Miscellaneous Tracie Rose 9/6/24

Salsa Dressing

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Lemon Mint Tabouli with Pan-Seared Salmon
Main Dish Tracie Rose 9/6/24 Main Dish Tracie Rose 9/6/24

Lemon Mint Tabouli with Pan-Seared Salmon

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Barley and Vegetable Ragout
Main Dish, Soups + Salads Tracie Rose 9/6/24 Main Dish, Soups + Salads Tracie Rose 9/6/24

Barley and Vegetable Ragout

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Cinnamon Maple Granola
Breakfast, Appetizers + Snacks Tracie Rose 9/6/24 Breakfast, Appetizers + Snacks Tracie Rose 9/6/24

Cinnamon Maple Granola

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Olive Oil Brownies
Desserts Tracie Rose 9/6/24 Desserts Tracie Rose 9/6/24

Olive Oil Brownies

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Pear and Walnut Crisp with Fresh Ginger
Desserts Tracie Rose 9/6/24 Desserts Tracie Rose 9/6/24

Pear and Walnut Crisp with Fresh Ginger

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Dino Kale and White Bean Soup
Soups + Salads Tracie Rose 9/6/24 Soups + Salads Tracie Rose 9/6/24

Dino Kale and White Bean Soup

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Spring Pasta
Main Dish Tracie Rose 8/23/24 Main Dish Tracie Rose 8/23/24

Spring Pasta

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Coq au vin
Main Dish Tracie Rose 8/23/24 Main Dish Tracie Rose 8/23/24

Coq au vin

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30-Minute Spatchcocked Chicken
Main Dish Tracie Rose 8/23/24 Main Dish Tracie Rose 8/23/24

30-Minute Spatchcocked Chicken

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Poached Pears with Spiced Chocolate Sauce
Desserts Tracie Rose 8/23/24 Desserts Tracie Rose 8/23/24

Poached Pears with Spiced Chocolate Sauce

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Berry Burst Sorbet
Desserts Tracie Rose 8/23/24 Desserts Tracie Rose 8/23/24

Berry Burst Sorbet

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Brussels Sprout Salad (Slaw)
Soups + Salads, Veggies + Sides Tracie Rose 8/23/24 Soups + Salads, Veggies + Sides Tracie Rose 8/23/24

Brussels Sprout Salad (Slaw)

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Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative health resources, and unlocks a wealth of classes and programs meant to heal, improve, and connect our communities. Opportunities made possible for everyone, everywhere, through generous donations to the Providence St. Vincent Medical Foundation.

Basecamp Prevention + Wellness, 9427 SW Barnes Road, Suite 190, Portland, OR, 97225
503.216.0880  | basecamp@providence.org

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