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Basecamp Prevention + Wellness
About
Contact + Locations
Our Story
Our Community
How We Move
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
What We Eat
What We Eat
In the Kitchen
Ask the RD
Recipes
The Way We Live
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
En espanol
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Resources
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Special Events
Basecamp Trail Guide
Providence Clinical Resources
Folder: About
Back
Contact + Locations
Our Story
Our Community
Folder: How We Move
Back
How We Move
In-Person Classes
Virtual Classes
On-Demand Programs
Heart to Start
Folder: What We Eat
Back
What We Eat
In the Kitchen
Ask the RD
Recipes
Folder: The Way We Live
Back
The Way We Live
Wellbeing Programs
Wellness Corner
Heal it Forward
Healthy Conversations
Nicotine Cessation
The FIT Project
Folder: En espanol
Back
En espanol
Cómo nos movemos
Lo que comemos
La manera en que vivimos
Recetas
Mi compromiso
Providence: Guía del corazón
Recursos para el bienestar
Folder: Resources
Back
Resources
I Will Commitment
Start Small, Finish Remarkable
Providence Heart Guide
Heart Health
Play Smart
AED Donation Program
Special Events
Basecamp Trail Guide
Providence Clinical Resources
Crutones crujientes de frijol blanco
Miscelánea, Caldos y ensaladas Tracie Rose 5/9/25 Miscelánea, Caldos y ensaladas Tracie Rose 5/9/25

Crutones crujientes de frijol blanco

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Frittata a la suroeste
Desayuno Tracie Rose 9/19/24 Desayuno Tracie Rose 9/19/24

Frittata a la suroeste

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Frijoles estilo suroeste (sopa tipo chili americano)
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Frijoles estilo suroeste (sopa tipo chili americano)

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Sartén a la suroeste  
Platillo principal Tracie Rose 9/19/24 Platillo principal Tracie Rose 9/19/24

Sartén a la suroeste  

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Hamburguesas de frijol negro
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Hamburguesas de frijol negro

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Ensalada de lentejas y betabel cítrico

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Frijoles Italianos blancos y vegetales
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Frijoles Italianos blancos y vegetales

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Garbanzos y aliño de limón tahini
Caldos y ensaladas Tracie Rose 8/16/24 Caldos y ensaladas Tracie Rose 8/16/24

Garbanzos y aliño de limón tahini

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Postre de cafecitas de frijol negro
Postres Tracie Rose 8/16/24 Postres Tracie Rose 8/16/24

Postre de cafecitas de frijol negro

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Frijoles negros en salsa chipotle
Caldos y ensaladas Tracie Rose 8/15/24 Caldos y ensaladas Tracie Rose 8/15/24

Frijoles negros en salsa chipotle

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Hummus… de tantas maneras
Aperitivos y meriendas Tracie Rose 8/15/24 Aperitivos y meriendas Tracie Rose 8/15/24

Hummus… de tantas maneras

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